Monday, July 21, 2014

Homemade Hippie Nutbutter

I visited a farmer's market in Portland a few weeks back and got some great cashew butter. We tore through it super fast. The ingredients were cashews, flax seed, sunflower seed, canola oil & agave. I was inspired to give it a go myself. How hard could it be?

It turns out homemade nutbutter was fun and dead simple. I scoured my bulk section at the health food store and got a good mix of nuts. I threw them in the food processor with a little honey for sweetness and some coconut oil for texture (canola oil is not that healthy). Here's what I put together (and for less than $5 !!) :

Homemade Hippie Nutbutter:

1 cup each unsalted:
-flax seed
-sunflower seeds
2 T coconut oil
To taste: sea salt, raw honey

Put in food processor and blend until desired texture is reached. You may want to stir batch every so often while processing. Store in the fridge and use somewhat quickly. It's fresh - no funky preservatives. Enjoy!!

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